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While your period is known as part of your menstrual cycle, the actual cycle itself can vary greatly from month to month due to several factors, whether it be diet…

Testosterone is a hormone found in both men and women that controls things like your sex drive, sperm production, and muscle mass, and promotes human behaviors like aggression and competitiveness.…

Peripheral neuropathy refers to a specific nerve injury, usually caused by traumatic damage to the peripheral nervous system. This network of nerves is what connect the brain and spinal cord…

As we go through life and the years add up, our skin can start to show the signs of aging. And while aging is certainly a natural process of life…

When your body is going through significant hormone changes while you’re on your period or experiencing pre-menstrual symptoms, getting adequate quality sleep can feel impossible. Between changing hormone levels, physical…